Crisis Resources

National Suicide Prevention Lifeline
Suicide Prevention Resource Center
Local Crisis Resources (Charlotte)
Postpartum Support International Helpline

Mental Health Resources

National Alliance on Mental Health
National Institute of Mental Health (NIMH)
NIMH: Depression
NIMH: Anxiety

New Parent Resources

Postpartum Support International
NIMH: Postpartum Depression
Mayo Clinic: Postpartum Depression
Good Therapy: Parenting
Postpartum Men
Postpartum in Same Sex Parents

Fertility Resources

RESOLVE: The National Infertility Association

Pregnancy Resources

About Kids Health: Pregnancy
Pregnancy Meditation

Mind Body Resources

Health Journeys Website
Jon Kabat-Zinn
Charlotte Center for Mindfulness
Yoga Journal

Audio Meditations

Tara Brach
Health Journeys by Naparstek, Belleruth

Animal-Assisted Therapy Resources

UCLA Health Animal-Assisted Therapy Articles
Animal Assisted Intervention International

Resources for Parents with a Special Needs Child

Charlotte-Mecklenburg Schools Exceptional Children
CNN The Unexpected Lives We’re Living
Mommies of Miracles

Note: Neither Healing Heart nor Johanna Hyland is responsible for the content, claims or representations of the listed sites.